Black tea is one of the most widely consumed teas in the world. It is made from the leaves of the tea plant Tea and undergoes full oxidation, giving it a dark color and rich flavor. Benefits of Black Tea Rich in Antioxidants Contains polyphenols, including theaflavins and thearubigins. Helps protect cells from damage caused by free radicals. Supports Heart Health May help support healthy blood vessel function. Can contribute to maintaining healthy cholesterol levels…